Community Health Northwest FL Celebrates National Youth Sports Week

Community Health Northwest FL Celebrates National Youth Sports Week

Back to all News

We are teaming up with our local sports organizations and the National Council on Youth Sports to celebrate National Youth Sports Week, a time to showcase how our community can promote healthy lifestyles for children and families through sports.

By participating in community sports, children learn important life skills such as teamwork, patience, work ethic compassion and important problem solving skills. Sports boost self-esteem and reduces stress.

Because sports teach young people how to face and overcome challenges, many young athletes do better academically. Most importantly, community sports build a foundation for Lifelong Health.

Encouraging children to move their bodies is important, not only for physical health, but for mental health and cognitive development, too. According to the American Psychological Association, young people who exercise more have lower levels of depression, stress and psychological distress, and higher levels of positive self-image, life satisfaction and psychological well-being.

Helpful tips

According to the American Psychological Association, exercise is essential for mental and physical health — and can help kids cope with the new normal brought on by COVID-19. Check out their seven strategies to get your child started. 
 

Pediatric Care

The entire team at Community Health Northwest Florida works together to provide comprehensive, whole-person health services to the community in a seamless care experience. Our pediatric providers and care teams work closely to deliver high quality, personalized care for your family. Learn More.